These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world- John 16:33

We live in challenging times. War in the Middle East, Russia and Ukraine, Ebola epidemic, Syria, Iraq, persecution of Christians, airplanes disappearing or getting shot out of the sky, the rise of militant Islam, terrorism…the headlines are continual reminders that we are living in a world  spinning out of control. Add to this the dynamics of life; raising children, paying bills, pressures at work, keeping harmony in your marriage, rising prices, and spiritual ups and downs, and we have a toxic brew for stress and anxiety.
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